01 09 10 Tweet Dietitians Eat Chocolate Too: Green Machine Smoothie

Saturday, February 9, 2013

Green Machine Smoothie

I seriously hate salads this time of year.  So when my CSA box had a lovely bunch of romaine lettuce, I ignored it like most of the 49-ers fans and Steeler nation did when Ray Lewis cried after the Superbowl (as you can probably gauge, he is my nemesis).  Well sat there it did and I had to do something for it.

  • 1 scoop of protein power (vanilla)
  • 1/2 a banana
  • 2/3 cup of vanilla almond milk
  • 1 cup of chopped Romaine lettuce
  • 1 TBS of almond butter
Give it a whirl, only 296 Calories, 20 g protein, 6 g fiber.