Do give books--religious or otherwise-- for Christmas. They're never fattening, seldom sinful, and permanently personal.
'Tis the season for the onslaught of holiday parties and endless temptation. But how bad is that extra serving of gravy? I'm not here to preach, this coming from the dietitian that easily ate more Christmas cookies and Ben & Jerry's ice cream in a two day span.
Check out this article and hit the gym to burn off a bit more goo.