Columbus Yoga Studio Review: Thank Yoga

I'm currently Groupon-ing my way through the Columbus yoga scene.

I've enjoyed Balanced Yoga in Clintonville and last weekend I purchased a Groupon for Thank Yoga.  Didn't realize how strong I was until this class which was nice as I feel like the most uncoordinated, stiff, and awkward person in the class.  I was pretty happy, tired, and am looking forward to heading back.

Here are a few articles citing weight loss benefits of yoga.

• Yoga for Weight Loss?
• Nutrition, Yoga, and Weight Loss

Check out more here.