Happy Registered Dietitian Day! I know you're excited that the people who give you mostly free information (you may or may not follow) have their own day. I thought about setting up a gift registry so you all could get me cool things from Target, Starbucks, and gas gift cards.Steve and I gave up a lot of Lent this year. I gave up all junk food and he, ice cream. So we figured frozen yogurt won't kill us and I needed to investigate.
Spoon Me is a chain popping up around the country with a pretty good (well awesome) concept. Froyo that tastes like ice cream that's 90 Calories per half cup. The only problem is the big cup they give you (it's self-serve). I filled the bottom with a cup of raspberries and topped it with coconut and cake batter ice cream. I decided I needed a cup so my order had about 250 Calories, but had 8 g of fiber (thanks to the raspberries).
What's your favorite guilt-free indulgence?
