'via Blog this'
" Don’t tell my trainer, but my smartphone has become my favorite exercise companion. To novices, that may sound lonely and pathetic, but it’s nearly 2012 and the technology on offer is extraordinary. I have discovered a few high performing fitness apps that motivate and teach like a professional. They go where I want, when I want, at very little cost, and record my every move so that I can track my progress. And they’re fun."--NYT
