01 09 10 Tweet Dietitians Eat Chocolate Too

Tuesday, October 4, 2011

Favorite Blog updates from around the 'net:

So now after your cake induced binge eating weekend (or at least from my experience), you can be armed to make healthy choices.

"Pushing almost always comes from looking outside and wanting something that is not authentic to you. Look within to find what is right for you. Everyone has their own path. Try to follow someone else's and you'll never measure up and what's the point anyway? Follow yourself. You are unique and have something to offer that no one else on the planet does. It's silly to push for what someone else has.

Put in the effort, something will happen. The beauty is in letting yourself be surprised at what that something is."  Tara Stiles