01 09 10 Tweet Dietitians Eat Chocolate Too: Kashi PB Crisp

Saturday, August 14, 2010

Kashi PB Crisp

Kashi PB Crunch
1 cup each of Kashi GoLean and Almond Crunch
3 cups Kashi cinnamon Heart to Heart cereal
2/3 cup natural peanutbutter
2 TBS butter and honey
dash of olive oil

In a large bowl, combine cereals and set aside.  In a sauce pan over low heat, add the olive
oil, butter, honey, and peanutbutter until melted and combined, stirring occasionally.  Add
mixture to cereal and stir until coated.  Place cereal in a 9x13" pan in the refrigerator
until cooled or overnight.  Break cereal up into pieces and serve.

Makes 10-1/2 cup servings.
190 calories, 4 g protein, 4 g fiber