Hello everyone and to those of us observing Ash Wednesday, I hope you dodged meat for the day.
Here are a few articles I came across that I thought were worth a look at.
The 10 Healthiest Foods You've Never Tried
http://abcnews.go.com/Health/WellnessNews/Story?id=6813099&page=1
Trim Chefs Share Their Fitness Secrets
http://www.latimes.com/features/food/la-he-fitchefs23-2009feb23,0,7877019.story
'Joy of Cooking' or 'Joy of Obesity'?
http://www.latimes.com/news/nationworld/nation/la-sci-joy17-2009feb17,0,7687368.story
