Also, I wanted to make the use of everything in the kitchen since our weather is basically this. If you're wondering Columbus is the county left of Zanesville in purple. Purple is not a good color in regards to weather.
Source: Pye's Greene County Weather |
Ingredients
16 eggs (4 whole eggs and the rest whites)
12 oz package of frozen peppers (I used Trader Joe's blend with onions)
4 chopped garlic cloves
1/2 teaspoon red pepper flakes
Topping
1/2 cup crushed tortilla chips
1/2 cup fat-free shredded mozzarella
Method:
Pre-heat an oven to 350 degrees, spray a 9" round pan (or pie plate) with non-stick spray. In a large bowl, separate eggs and add in frozen peppers, garlic, and red pepper flakes.
Bake for 70 minutes.
Serves 8: 134 Calories, 12 g protein, 1.2 g fiber