Tzatziki when made with low fat yogurt is roughly 35 calories per 2 Tablespoons vs Ranch Dressing which is 80-120 calories per serving.
Try it on:
- pita bread with turkey
- as a mayo sub in a chicken salad
- garden salads
- as a dip with crackers
- whatever you imagination comes up with
The bottom line is, you can eat an enormous amount without the guilt.
And isn't that what we all want?